About this Blog

Taken from my introductory post:

As a part of my Nutrition and Wellness class here at UNH, the students (myself included) have been tasked with creating and maintaining a WordPress blog. The goal is to provide us with an opportunity to practice honing and developing some marketable and professional skills to better prepare us for a future career as a Wellness professional.  We’ve been instructed to select a topic or a focus for our blog and to produce about two entries a week for about six weeks (≥ 12 entries by the end of the assignment).

I’ve decided that the purpose of this blog will be to take a proverbial sledgehammer to some common nutrition and exercise myths.  Every time I hear something inaccurate, misleading, or just downright wrong, I am going to carefully dismantle it with steely logic and credible, scientific evidence.  It is my hope that you’ll find my entries both educational and, from time to time, entertaining.  Enjoy the show!

  1. Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: